Yoga with Kate Amber
About Kate Amber
The class behind Yoga with Kate Amber, led by Kate Amber.
Your Teacher
Kate Amber
Hi friends - I've actually never shared about this before. It's also not a secret - so let's get real.
There was a time when I only ate red bell peppers with balsamic for a week and that's not even close to my craziest food story.
My body was NOT okay with this - but more so, my mind and spirit were deeply hurting.
This included not-actually-'bad'-foods like pasta, pizza, bagels, anything processed, and if you even mentioned donuts, I would go on a vehement rant on how they shouldn't exist.
Inside
A look around.



